Dear Pupils of 5.9,
This is the website I came across while looking up information on healthy eating, pertaining to the first meal of the day - breakfast!
http://kidshealth.org/kid/stay_healthy/food/breakfast.html
For those who have the habit of skipping breakfast in the mornings, it's time to make some changes to your routine! Pick up some healthy breakfast tips and put them to good use in your lives!
Also, here's a website for parents that provides tips on how to encourage a healthy lifestyle in you, their child! Do get your parents to check it out!
http://www.healthiergeneration.org/uploadedFiles/For_Parents/At_Home_2pger.pdf
Happy Eating,
Miss Lee :)
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